JIU-JITSU 101
FREE Self- Defense Seminar
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Structured Learning
Gracie Jiu-Jitsu is for everyone, but only if taught correctly. While most BJJ schools have taken a “one-size-fits-all” approach to teaching the art, Gracie University has gone to great lengths to create specific programs for each demographic: Gracie Bullyproof®️ for kids (ages 5-12), Women Empowered®️ for the ladies, Gracie Combatives®️ for beginner adults, and the Master Cycle®️ for advanced practitioners. Each program adheres to a set curriculum, so students know exactly what they will learn before they come to class. Every student is issued an attendance card on which we track daily progress, so they can see how much they’ve accomplished and exactly what it will take to move on to the next level. In a martial art where confusion and frustration are extremely common, we’ve gone to great lengths to ensure that you will enjoy the highly-structured and encouraging approach only found at Certified Gracie Jiu-jitsu Training Centers.
Safe Training Environment
At our CTCs, safety is the number one priority. In far too many BJJ schools, the classes are structured to meet the needs of the most elite students. If you are a beginner student, you are expected to serve as a “grappling dummy” for those above you. The thought process is, if you avoid injury, and stick around long enough, you will eventually figure it out. At our CTCs we take the opposite approach. Firstly, there is no competitive sparring in our beginner programs. As a result, you’ll have a chance to learn all the beginner techniques in a fully-cooperative environment, with like-minded training partners, for 8-12 months. Once you move on to the advanced program, and you begin sparring, you will have the benefit of working with training partners, of every skill level, who are working with you rather than against you. This culture of collaboration and mutual benefit is extremely rare in jiu-jitsu, and we go to great lengths to make sure it is upheld at all of our CTCs.